Part 1: Why your physical body is a key
We didn't come here to experience our souls by themselves, to get out of our bodies,
we came here to experience what it is like to be IN a body.
This is the game we play because we so desire to in-carnate, experience ourselves in physical form. Recently when I connected to my higher self I could literally feel that there is no greater joy and desire than to be fully embodiment in my physical vessel.
Why then would anyone not want to understand how the body works, why would anyone not want to take care of their vessel? Why would anyone not want to make this home we have here THE most habitable, enjoyable place for your soul to reside in?
Most people only have a small part of their souls actually in their bodies. (Side note: this is different from being grounded; being grounded has to do with how much life force energy/prana is flowing through your body, which relates to how open or closed your chakras are, though that system will become obsolete at some point).
Our souls are on such a high vibration, for it to be able to fully wholly come into your vessel you need to purge all lower frequencies out of your system, the process of soul embodiment is the process of purification on all levels, mentally, emotionally and physically.
There are basically three core things that keep us from being able to fully reside in our physical vessel:
Ego programs, trauma/unprocessed emotions and toxins (in the broadest sense, I will just keep saying toxins here for simplification purposes, more specifically this could be all kinds of things from heavy metals, pesticides, nano particles, acid waste, mucus or even pathogens and more).
Ego programs are the first thing to release. This is about your willingness to completely surrender to your soul’s essence, to divine guidance, to higher consciousness and live your unique soul purpose. Whenever your ego jumps in and has the lead it will block you from deeper soul embodiment.
Learning to surrender is one of the most crucial steps and it is usually the first thing we have to master. This is usually how everyone’s spiritual journey starts, with the realization that you are guided, that you want to put your soul in charge, that there is something bigger and more meaningful to life, that you are part of a greater whole, that you want to be of service.
Unfortunately, this is where many people stop too.
The next steps are really about doing the deep work, and this is where things will become more uncomfortable but where you really start to unlock your power. That’s not to say that we are done with the ego at some point, hell no, especially when we make big shifts the ego’s resistance is likely to come up again in and surrendering is forever part of this path. Yet in the next stages we are moving deeper into our own creative power to take matters into our own hands. The next phase requires our active participation.
This part is what I consider the healing journey to be, this is about transmuting trauma/emotional healing and detoxing/physical health.
Trauma and toxins go hand in hand.
For your body to actually hold on to toxins in the first place there must be a certain amount of unprocessed emotions in your body, and a lack of minerals on the physical level. Yet this is the reality for all of us, even if you had the most perfect birth experience and childhood you still came in with a certain amount of ancestral cellular memories.
You likely grew up on a standard diet with a lot of sugar and processed foods, aka a lack of minerals, and the more “civilized” we became the more we also disconnected from nature and many grew up with a lack of access to real nature, wilderness, or walking barefoot, which would have helped our bodies to rebalance the minerals and support the immune system.
The more unprocessed trauma and emotions we have pilled up on this planet the more toxic, and the less nutritious our food became, the more common it became to ingest and inject all kinds of toxins into ourselves, often in the name of medicine, yet we became sicker with each generation. Everything we created outside is simply a reflection of our internal states.
Toxins and ego programs keep the trauma locked in.
Both toxins and unprocessed emotions keep the body locked into the lower vibrations, and thus your soul unable to go deeper into your body.
When your soul is fully in your body, your body would instantly start to heal (notice I say *start to* not heal... because physical healing takes some time, because it depends on clearing out everything in your system that does not belong, true physical healing can never be instant, and it can never happen through just taking a pill, and true health is way more than the absence of disease).
When we only have a small percentage our soul force available to our bodies, physical healing is much more difficult. Yet for someone who is willing to evolve and ready to do the work, healing is always possible, and for such a being there are no true limits.
So often when I talk about what I'm experiencing with my body, when I talk about toxins and parasites, I can feel people tuning out.
Back when I first started eating raw vegan I know it triggered at lot of people around me, and everyone thought is was so extreme. Is it really extreme to eat food in its natural state? Or is the world simply backwards?
Why do people so often resist working on the physical? And by that I do not mean just throwing supplements in, I mean actually cleansing your body, which starts with letting go of certain "foods". Why do we have such a hard time of letting go of foods that don't serve us or fasting for a few days?
Because food helps us to mask how we really feel, it is our greatest addiction.
When you really work on detoxing the physical body there is no hiding no more.
We can pretend to work through our emotions, and instead bypass them, we can deceive ourselves with our thoughts. But when you actually detox physically everything you have suppressed is bound to come up. There is nowhere to hide.
The more we move towards soul embodiment the more we naturally want to let go of the denser heavier foods such as animal products, or cooked foods, the more we start to naturally sustain ourselves through prana.
Yet, even despite being drawn to it, some people have a harder time with these shifts than others, which has absolutely nothing to say about their level of consciousness, more so with a person’s starting point of how much toxins and trauma they carry, genetic make up, as well as their personal journey and blueprint. Noone is better or worse here, it is just important to understand that we are evolving and the more you tune into your body and your soul the more you can work in alignment with what is right for you in each moment, no dogma, no rules.
There are certain steps on the physical level that anyone can do, steps that may push people outside their comfort zone but will in the end only be benefical. Other deeper steps may require us to be ready on all levels, and/or require some knowledge on how to conduct so that they are actually productive.
Some examples of steps for your physical body that most people can easily implement for positive progress:
Eating real, unprocessed foods only, eating all organic, drinking purified, structured water; cutting out sugar, alcohol, dairy, refined oils, wheat, toxic house hold and personal care products, such as make up, toothpaste, etc. Incorporating more raw foods and greens, intermittent fasting, drinking herbal teas for liver and kidney support, paying attention to food combining, eating only in a calm state, mindfully and slowly; colonics, a gut cleanse, baths with epsom salt and sodium bicarbonate, energetic rebalancing of your body through various methods, seeing a chiropractioneer,…
All of these steps are essential starting points.
Many other practices are more advanced and when implemented prematurely or without proper guidance these steps could actually bring up too much all at once or even backfire. Striping down ourselves and our bodies from what it was used to work with, will reveal all our weaknesses, emotionally and/or physically. Sometimes that could just be a healing crises, other times it’s actually not productive.
Unfortunately we see this a lot happen nowadays, one of the more popular examples of this would be someone who goes on a fruit based diet, or even just a vegan diet and experiences many issues. Their body wasn’t necessarily ready for these drastic changes, even though others are thriving on them. It’s the same with long term fasts.
Whenever we start to detox in the broadest sense, unfortunately it can happen in a way that is unproductive and disconnects us further.
Instead of detoxing heavy metals you can literally re-toxify yourself, you could be pulling the toxins out of your cells only to dumb them somewhere else (when using herbs like chlorella or cilantro this can happen).
Instead of clearing parasites you could be triggering them to release toxins without actually ridding yourself of them.
Instead of cleansing your body you could instead be malnourishing yourself.
All of these things are the equivalent of re-traumatizing yourself. In severe cases of this your soul likely further disconnects from your body, just like during trauma. The vibrational state you put yourself in during these states is too low, celluar memories could be reactivated, you can actually feel like reliving trauma if there is a trauma you consciously remember from this lifetime. If there is nothing you can remember you might just feel numb and disconnected or it will show up through physical symptoms.
If this happens it is essential to take a step back from what you did and work through the emotional layers, the more you transmuted the trauma in your body the easier it will be to make the deeper physical shifts.
(More on retoxification and re-traumatization in the next article, it’s something I have experienced A TON but thankfully I managed to remain open after being broken over and over again, this is why I can now bring forth this important, often overlooked information.)
The essential difference we have to learn is in whether you are working WITH your body or whether you are trying to implement things on the outside with your mind, through force, or lack of knowledge, or maybe according to someone else’s scrip or process versus actually tuning into your own soul and body and understanding YOUR next steps. It requires brutal honesty, self awareness and integrating our shadow aspects, to always do what is in our highest greatest good in every moment, even if it is not easy and makes us uncomfortable. We need to learn the difference of discomfort due to growing pains and discomfort due to retraumatization. We need to learn to be gentle with ourselves without giving in to our ego programs. We are not seeking to kill ourselves and our joy in the process, we are seeking to truly come to life. ;)
It does not matter where we stand at the moment. What matters is that we are attuned to our own bodies and souls and following their lead, not our egos and also not other people. Learning to trust ourselves again is a huge part of the process.
True productive detoxification on all levels is an ART. It is a dance between working through the emotional, mental and physical layers. This process is a going to be a little bit unique for everyone, because everyone has their unique weak spots, their unique emotional wounds and their unique DNA and soul blueprint.
The ultimate goal is soul embodiment. This is what ascension is all about. It's actually a descension into the body that will increase the vibration of this physical reality. (If people focused even just half as much as they focus on shifting dimension on working with their physical vessels we would actually get there way faster :-D ). And I believe this is where ascension symptoms come from, they are really detox symptoms and they don’t have to be endured but can be navigated if you learn to work with your physical body.
There is no embodying higher consciousness unless all our bodies, physically, emotionally and mentally are purified. This is what it takes to create heaven on earth. This is our journey, this is our work and the reward is infinitely greater than we could wrap our heads around. It’s nothing to do with the outside, though the outside will reflect it back to us, it is that feeling of being completely one with your soul, that deep joy and fulfillment that will weave through everything we do and create.
#detoxyourlife #heal #evolve #thrive ;)